Secrets to A Healthy Tan This Summer by Marriane Docks
You see it every summer. Sun worshipers I am one of them flocking to the beach or pools in droves. Carrying our beach towels sun lotion fruity little drinks. Fighting for that perfect spot on the beach tuning our bodies to follow the sun's path. We love to flaunt our tanned bodies all day night. We feel more attractive more energetic just more healthy
A perfectly tanned body improves the personality texture of your skin; at least we all like to believe. However it not recommended to be in direct sunlight for a long time especially without a good tanning or browning lotion. Excess exposure of the skin to sunlight can actually damage the skin is the leading cause of skin cancer around the world. Moreover in countries like Australia the atmosphere does not filter the sun rays completely as the ozone layer in the atmosphere is rapidly depleting. Of course it the ozone layer that filters the harmful UV rays of the sun that can damage your skin beyond repair.
What is actually happening to your skin when you tan
A tan is basically your skin being exposed to the sun for a period of time to cause a reaction in your skin. The reaction is caused by UV B rays of the sun which penetrates the cells of the inner layer of your skin called the epidermis. This causes a reaction of the epidermis that produces more melanin pigments. The melanin pigments are then transported to the outer layer of the skin called the dermatitis. The dermatitis reacts to the UV A rays of the sun with the the melanin pigments your outer skin darkens.
As a result vitamin D3 is also produced naturally under the sun. The vitamin also helps protect the bone also protects us from diseases like osteoporosis. The direct rays of the sun also make the immune system stronger against the invasion of germs increase the body's overall physical immunity. It has a positive effect on the functioning of the heart improves blood circulation. Common skin diseases like acne psoriasis neurodermatitis can be treated with UV light. There are just some of the many positive effects that the sun offers in the form of its UV rays. A good tanning or browning lotions will speed up this process require less time under the suns harmful UV rays.
How do you know what's the best tanning or browning lotion It can be confusing as well as difficult. There are millions of products on the market some bad some good a few amazing. For safer tanning the things you want to look for is tanning or browning lotion that is made from all natural ingredients lotions that doesn't contain any self tanners or bronzing ingredients save that for the indoor beds . The tanning lotion should also contain moisturizing features aloe to treat minor burns keep your skin from getting dry chapped.
For a natural suntan you should take the advice precautions form experts. Everyone's skin type is different we all react differently to sunlight. Some fair skinned people can't tan at all only burn. You need to know your skin type limitations so you don't overexpose get burned. Access overexposure to the sun's rays can cause permanent damage to your skin. Make sure you were a good tanning or browning lotion when you are in the sun this summer. & always always always wear an appropriate sun block for your skin type. A good tanning or browning lotion can be applied right on top of your sunblock. Never sunbathe more than once a day you really don't need to do it more than once a week to maintain your dark tan.
To all my fellow beach goers sun lovers enjoy this summer get a nice tan just be cautious be safe while you are tanning Make sure you see your doctor every tanning season get a full body melanoma check use a great tanning or browning lotion drink plenty of fluids to keep from becoming dehydrated. Most of all enjoy the summer
Marianne Docks is beauty skin care consultant providing help to subscribers of AlluraLife LLC your online resource for health beauty knowledge alluralife. com . Her recommendation for the best sun tan lotion available is Maui Babe Browning lotion alluralife. com maui babe browning lotion. Maui Babe made from all natural ingredients provides the quickest darkest tan possible with amazing skin soothing components Secrets to A Healthy Tan This Summer
