Astral Travel Why Not Try It by Rick J Griffiths
The last time you were having a dream where you were flying you were experiencing what astral travel was like. Astral travel is the way the astral body moves about in the astral plane it does so by flying. You simply think about where it you want to go what it you want once your physical mind body are asleep the subconscious mind astral body are off to fulfill your desires.
Many people confuse actual astral travel with dreaming. This is not to say that each every dream a person has is an astral travel adventure. When you first go to sleep begin to dream it your minds way of working through the events of your day. This is when the mind is trying to work out various stresses or events that were not settled while you were awake. This helps to keep you sane. Few of those dreams are remembered if they are remembered it only bits fragments.
The dreams that you wake up remember really well are actual astral travel experiences. It is highly recommended that you keep a journal of these dreams. Whether you wake up in the middle of the night or first thing in the morning you should write down what it you remember. Granted at first what you remember may not make much sense at first. However it will all come together later down the road.
Just as those first dreams you have at night help your mind relieve stress work through the issues of the day in order to keep you sane astral travel has benefits as well. Which is why it important that you keep track of those dreams that you remember very well. It is these experiences that can help you the benefits will vary by the individual that is because each astral travel experience is unique to the individual.
Generally speaking though benefits to experiencing astral travel keeping track of your experiences can include a deepening of spirituality. When we say this what we are referring to is deeper connection to the soul the world around you. This promotes inner peace feelings of well being. Another benefit to astral travel is that it can increase memory creativity. This is because astral travel sparks activity in parts of the brain that we typically do not use.
An added benefit to astral projection is boost in your psychic abilities. Those who practice astral projection claim an enhancement in their telepathic precognitive skills also enhance their ability to sense spirits.
Astral travel is path to your inner strength. It enhances just about every other mental skill ability you already have.
Even skeptics who didnt believe that astral projection astral travel were real experienced that ability to see read peoples auras.
Finally a fourth benefit that most people enjoy is the pure simple excitement adventure that comes with astral travel. The ability to go wherever it they want to go do what they want it freeing experience.
With all of these benefits to improve ones life why arent more people practicing astral travel. The answer is that most people are under the false assumption that astral travel astral projection are only for a gifted few. When the fact is that every person that is alive today has the ability to astral project.
It is likely that youve experienced some astral travel in your lifetime as stated above either through your remembered dreams or daydreams. You have flown out of your body before whether you like it or not
The key to reaping the benefits of this experience is for you to do it consciously which means nothing more then you need to be aware that you are doing it be able to control what your astral body is doing.
There are techniques that you can learn on your own through books offline or eBooks other resources online. These were created by people who practice astral travel. Learning to astral travel is not as difficult as people want to believe that it. This is natural ability that you were born with you just forgot how to use it need to fine tune your ability.
Rick J Griffiths is writer for the popular astralprojectiontravel. com site. Discover the amazing experience of astral travel astralprojectiontravel. com for yourself get twenty nine Free astral travel astralprojectiontravel. com astral travel Audios when you visit here. Astral Travel Why Not Try It
